Attack
Attack is a boxing fitness workout that will teach you the basics of boxing technique, improve your cardio, and work your upper body and core
Fitness Classes at OUR Bracknell GYM
Beasted
An intense class that will beast your body into shape to shred fat fast. Led by experienced personal trainer Steve Obe.
Hurricane
Hurricane is a HIIT class that mimics the conditions of a hurricane, such as wind, rain, debris, and obstacles. Led by personal trainer Steve Obe.
Cycle
Cycle is a high-energy indoor cycling class that will get your heart pumping and your legs moving.
Fusion
A high-energy workout that combines strength-training circuits with short intervals of cardio, plyometrics, and core work.
HIIT
HIIT classes are designed to improve participants all-round strength, metabolic conditioning, functional movement and athleticism.
Bootcamp
High-intensity bootcamp class that uses functional equipment such as kettlebells, dumbbells, medicine balls, and resistance bands.
Trim
This class will push you to your limits with a series of high intensity exercises that involve reps, sets, and calories.
Pump
Pump up your fitness with this barbell workout that will sculpt and tone your entire body. Using light to moderate weights with lots of repetition.
Plate
This class will challenge you to use a weight plate as the only equipment for a full-body workout.
Circuits
Our take on the tried-and-tested results guaranteed circuit class. Designed to work you at your own pace, this class is for all levels and abilities.
Warrior
Warrior is a workout that will challenge your whole body with weight training exercises. Warrior is a combination of barbell and kettlebell exercises.
Range
Range is a workout that will improve your range of motion, joint health, posture, and core strength.
Yo-Obe
Yo-Be is a yoga inspired class that will help you relax, stretch, and strengthen your body and mind. Yo-Be is led by our personal trainer Steve Obe.