Absolutely Fitness Hemel Hempstead
FROM
£17.99per month
HEMEL HEMPSTEAD PERSONAL TRAINERS
Claire Raines
I’m extremely fortunate as fitness is not only my job but also my hobby and I get great satisfaction in seeing others achieve. I believe that everybody has the ability to reach his or her goals and with the right support, guidance and motivation from me so I say “Let the journey begin…”
Dave Norris
Shannon Sullivan
I have been on my own fitness journey for almost 3 years and love that I am now in a position to be able to help others in their own journey. As your trainer, my goal is to help you feel strong and confident both in and out of the gym.
Alfie Wolstenholme
My mission is to inspire people to incorporate fitness into their lifestyle to improve both their physical and mental health. I specialise in 1-to-1 training, group training, specific sports performance and strength & conditioning. So whether you’re an average person who wants to be more active, or an athlete/team looking to improve performance, I am the guy to help you achieve your goals.
Claire Cooke
Encouraged from a young age, fitness has always been a huge part of my life, including rowing at uni. From finding running in my late 30s, to now running from 5k to ultramarathons, I also enjoying HIIT and Hyrox style training.
My previous career in health, and being a mum to teenage boys, means I have a huge experience of encouraging and motivating people. I am proof that anyone is capable of more than they realise, and would love to help you achieve your goals!
WHAT TO EXPECT FROM YOUR FIRST PERSONAL TRAINING SESSION:
Talk about your goals and current lifestyle
Assess your physical ability by completing a few basic exercises
Devise a plan to fit your availability and lifestyle
Prepare for your first session