Our BodyCombat class combines various martial arts disciplines, such as Karate, Kung fu, Tai Chi and Taekwondo, with fitness exercises such as lunges and squats. You don’t need to be a martial arts expert to enjoy the workout as our trainer will guide your through. It’s a full-on, action-packed workout that will increase your heart rate and make you sweat!
Enjoy an hour long BodyCombat class at our Langley fitness centre.