August 19th

How to get fit for a mud run

Mud runs are becoming increasingly popular ways to get fit and do something fun …

July 17th

Our guide to staying in shape on holiday

Love Island is once again gracing our screens and bringing with it mounds of …

June 28th

Top 5 tips for getting back in the gym this summer

Been hibernating all winter? If you’ve been taking a break from fitness sometimes it …

June 4th

Legs, Bums and Box: The Complete Workout

Summer is fast approaching and for many people that means a sunny beach holiday. …

March 12th

A Proud Moment for Absolutely Fitness In 2018

Fantastic Fitness News At Absolutely Fitness, we had a fantastic year in 2018 and …

February 19th

Benefits of a workout buddy: 3 Exercises to Do With a Partner

Buddy Up With These 3 Exercises to Do With a Partner Do you find …

February 18th

Buddy Benefits: Does having a workout partner help?

Achieve your fitness goals and stay Motivated When it comes to exercise and the …

December 21st

Why Wait – Join Absolutely Fitness Today

Why Wait? It’s that time of year again, you might be feeling a little …

December 12th

Why Choose our Hero Arena in Slough

Same Gym Session, Different Day Going to the gym after a while can often …