June 4th

Legs, Bums and Box: The Complete Workout

Summer is fast approaching and for many people that means a sunny beach holiday. …

March 12th

A Proud Moment for Absolutely Fitness In 2018

Fantastic Fitness News At Absolutely Fitness, we had a fantastic year in 2018 and …

February 19th

Benefits of a workout buddy: 3 Exercises to Do With a Partner

Buddy Up With These 3 Exercises to Do With a Partner Do you find …

February 18th

Buddy Benefits: Does having a workout partner help?

Achieve your fitness goals and stay Motivated When it comes to exercise and the …

December 21st

Why Wait – Join Absolutely Fitness Today

Why Wait? It’s that time of year again, you might be feeling a little …

December 12th

Why Choose our Hero Arena in Slough

Same Gym Session, Different Day Going to the gym after a while can often …

November 22nd

What a difference a year makes!

One year – that’s 12 months, 52 weeks, 365 days, 8760 hours, 525,600 minutes or …

October 22nd

Sprint Training in the Event of a Zombie Apocalypse

The spookiest time of the year is fast approaching and as the nights are …

September 17th

Triathlon Training Tips

A triathlon race consists of swimming, cycling and running over various distances. Whilst competing …