Abs, Legs & Butt
Lower Body Workout Class In The Gym
This lower body gym workout focuses on three specific areas of the body and is suitable for all fitness levels
Find a personal trainer in Slough, Bracknell and Langley
Whether your goal is to improve your health, lose weight, recover from an injury, train for an event, or simply to get fitter, our personal trainers will devise a plan to suit your goals. One-to-one sessions with our dedicated team can make a real difference, enhancing your physical and mental wellbeing.
Personal training is perfect for:
Talk about your goals and current lifestyle
Assess your physical ability by completing a few basic exercises
Devise a plan to fit your availability and lifestyle
Prepare for your first session
Finding and meeting a personal trainer for the first time can feel a little overwhelming for some people. That’s why our personal trainers at Absolutely Fitness in Slough, Bracknell and Langley take a calm, friendly and non-judgemental approach.
All our personal trainers combine professional qualifications with years of experience in the industry. From training those who already feel comfortable in the gym to beginners, we know there’s no one-size-fits-all plan hence all our sessions are personalised to your needs and ability. Regimes are designed to be enjoyable, challenging and consistent to keep you motivated.
We ensure all our personal trainers are:
“I felt very nervous when I walked in for my first gym session but as soon as I met my personal trainer I was put at ease and have been delighted with the whole process. Emma has helped me get the most from my membership and I can see the difference in my health and fitness levels. My only regret is I didn’t do it sooner.”
Kate from Bracknell