Personal Training

Enhance your physical and mental wellbeing

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Find a personal trainer in Slough, Bracknell and Langley

Whether your goal is to improve your health, lose weight, recover from an injury, train for an event, or simply to get fitter, our personal trainers will devise a plan to suit your goals. One-to-one sessions with our dedicated team can make a real difference, enhancing your physical and mental wellbeing.

Personal training is perfect for:

  • Absolute beginners and those who lack confidence in the gym
  • Experienced gym goers who feel their training has stagnated and want to switch it up
  • Clients who need professional guidance to work around mobility issues

Our Absolutely Fitness personal trainers will:

  • Compose a unique fitness plan
  • Provide nutritional guidance
  • Keep track of your progress
  • Teach you how to use the gym equipment correctly
  • Boost your drive and keep you motivated
  • Help you get the most from your time at the gym

During your first personal training session you can expect us to:

Talk about your goals and current lifestyle

Assess your physical ability by completing a few basic exercises

Devise a plan to fit your availability and lifestyle

Prepare for your first session


Finding and meeting a personal trainer for the first time can feel a little overwhelming for some people. That’s why our personal trainers at Absolutely Fitness in Slough, Bracknell and Langley take a calm, friendly and non-judgemental approach.

All our personal trainers combine professional qualifications with years of experience in the industry. From training those who already feel comfortable in the gym to beginners, we know there’s no one-size-fits-all plan hence all our sessions are personalised to your needs and ability. Regimes are designed to be enjoyable, challenging and consistent to keep you motivated.

We ensure all our personal trainers are:

  • Fully qualified to train you to the highest industry standards
  • Skilled in creating personalised training programmes for all abilities
  • Able to educate you on techniques, equipment, health, and nutrition
  • Focused on your goals and achievements

Book a personal training session today

Become a personal
trainer at Absolutely



Feedback on our
personal trainers

I felt very nervous when I walked in for my first gym session but as soon as I met my personal trainer I was put at ease and have been delighted with the whole process. Emma has helped me get the most from my membership and I can see the difference in my health and fitness levels. My only regret is I didn’t do it sooner.

Kate from Bracknell

Our Gym Fitness Classes

Abs, Legs & Butt

Lower Body Workout Class In The Gym

This lower body gym workout focuses on three specific areas of the body and is suitable for all fitness levels

Absolutely HIIT

High-Intensity Interval Training Class

This High-intensity interval training class burns fat and gets your heart rate up. You’ll give 100% to an extreme burst of exercise followed by a short recovery period, before going again.


Fat Loss Workout Class In The Gym

An intense fat loss workout in a gym that will ‘beast’ your body into shape to shred fat fast. Designed for advanced members that are looking to really get a sweat on.

BodyCombat Class

Influenced by martial arts disciplines, our BodyCombat class is an energetic cardio workout that will burn fat and improve coordination, as well as relieve stress.

BodyPump Class

Using light weights and high repetitions to help you lose weight, this BodyPump class will increase muscle and burn calories, as well as giving you a full body workout.

BootCamp Class

Our BootCamp class will give you a total body workout. A combination of exercises will boost strength and improve your overall fitness.

Box Attack

Shadow Boxing Workout Class

From shadow boxing, skipping and press-ups, to hitting pads, completing shuttle-runs and kicking punchbags, no two Box Attack classes are the same.

BoxFit Class

Based around the training boxers complete, our BoxFit class is a cardio workout that focuses on fitness and toning, and includes skipping, boxing and abdominal workouts.

Bums, Tums & Box

BoxMaster Workout Class

Using the revolutionary BoxMaster equipment, you’ll be throwing single and combination punches to get an all over body workout.

Circuits Class

This fast-paced class will see you complete short exercise bursts and is perfect for burning fat and toning muscles.


Cardio Blast Class

A high energy class using various cardio machines to help increase stamina, build strength and improve endurance.

Insanity! Class

This cardio-based workout is designed to increase your fitness levels fast by mixing high intensity interval training with strength moves.

Pilates Class

Our Pilates class will get you a strong and toned core while boosting your coordination and blood circulation.

Spinning Class

A great soundtrack will accompany your Spinning class cycle through various terrains in this calorie-burning and moderate to high intensity workout that guarantees fitness fast.

Spin X-treme

Intense Spin Class

This high intensity class combines spinning with a HIIT workout. You’ll burn calories fast, improve your cardio and build lean muscle definition.


Total Mobility Workout Class

A bodyweight workout for those who take part in X-Training, strength training and high intensity workouts to improve flexibility, balance, core strength and whole-body mobility.

Yoga Class

Increase your flexibility, reduce your stress and improve your health, well-being and strength with our Yoga class.

Zumba Class

This Latin dance inspired workout is great for weight loss, toning, heart health and fun! Featuring upbeat music and choreographed steps, you’ll definitely experience a party atmosphere.