Spinning Class

You don’t need to worry about peddling in the rain with our indoor group Spinning class! Focusing on endurance, high-intensity and strength, the class features a soundtrack to get you pumped, and is definitely a lot of fun. A great workout for all ages and fitness levels, you’ll increase your cardio fitness and tone up.

Our Bracknell and Langley gyms have 45-minute spinning classes suitable for beginner and intermediate levels.

 

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  • Increases fitness levels fast
  • Burns calories
  • Improves cardio for a healthy heart
  • Builds muscle definition
  • Strengthens legs