Absolutely Fitness Slough
£17.99per month
My goal is to have the most positive impact on the lives of the people I work with helping them become the healthiest and maintaining the best version of themselves. This goes beyond helping my clients to look the best they ever have. My work covers performance, mind-set, and motivation, lifestyle through personalised goals for each individual and consistent training.
I’m passionate about finding the right balance for my clients within their training regime. Having played football at a semi-professional level as well as having a strong passion for boxing, I can incorporate these skills into a fitness regime to help aid with fat loss, toning, and increasing muscular endurance and overall physical wellbeing.
With a level 3 PT qualification and a background of 20 years training experience in body building and power lifting, my work speaks volumes and I take pride in the work I put in helping my clients to achieve their personal goals and fitness levels.
I specialise in helping you build strength, lose weight, and boost confidence, without quick fixes or restrictive plans.
With tailored training and sustainable nutrition, I’ll guide and support you every step of the way. This isn’t just about getting fit, it’s about taking control of your health and becoming the strongest, most confident version of yourself.
Ready to get started? Book your consultation today and begin your transformation or explore my very own training plan to kick things off:
Ready to tone up, build real strength, and feel in control of your health again? Want to feel stronger, leaner, and finally love the way your body looks and feels?
You’re not alone and you don’t have to settle for feeling stuck.
I’m a Personal Trainer and Certified Nutrition Coach with over a decade of experience helping women feel stronger, more confident, and more energised, no matter how busy life gets.
I work with women from all walks of life, 9–5 professionals, busy mums, entrepreneurs, shift workers, and women working from home who are ready to put themselves first and prioritise their health.
Here’s the truth:
After 30, we naturally lose up to 5% of our muscle each year. That stubborn belly fat, fatigue, and low mood? It’s not just life – it’s your body asking for strength, movement, and nourishment.
No crash diets. No hours in the gym. Just smart strength training, supportive cardio, and a nutrition approach that gives you energy, balance, and results without cutting out everything you enjoy.
With every client, my mission is to:
Help you build lean muscle, feel firmer, and lose body fat in a way that actually lasts
Offer nutrition coaching focused on creating balanced, enjoyable meals that support your energy and body composition
Educate and empower you on how exercise and nutrition can naturally support hormone balance through your menstrual cycle, menopause, and beyond
Help you stop the cycle of starting over and finally stay consistent
Want to see my clients’ results?
Check out my Instagram and let’s get you booked in for a complementary consultation so we can map out exactly how to get you feeling and looking your best.
You’re reading this because you’ve had your wake-up call. Your time is now to make the transformation you deserve for the work you put in.
If your aim is to reach and exceed your potential, look no further.
Welcome to GX-Finess, a platform dedicated to help you live a healthy lifestyle through fitness, training and nutrition.
It is my aim to prioritise your short and long-term goals, test your boundaries and deliver results. Actively playing the highest Level of American Football within the UK, you will benefit from the skills I’ve developed over my experience. All I require from you is to set the intention, stay committed, be punctual and execute.
My goal is to see you achieve yours.
I elevate women to reclaim control over their lives, build lasting habits, stay motivated and disciplined and push beyond self-doubt to become their strongest, most confident selves. No restrictions or fad diets, simple lifestyle changes.
Talk about your goals and current lifestyle
Assess your physical ability by completing a few basic exercises
Devise a plan to fit your availability and lifestyle
Prepare for your first session
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