Absolutely Fitness Langley

FROM

£17.99per month

LANGLEY PERSONAL TRAINERS

LOURIE

Fitness has always been something that I have enjoyed. I believe that consistency is key to a balanced and healthy lifestyle.

With my support I will help you reach your goals, whether it is to become stronger, toned or just overall gain more confidence and live a happier, healthier life.

Remember…. “Fitness is not about being better than someone else… It’s about being better than you used to be.”

BOOK YOUR CONSULTATION

T07731 838 223

Elouriewade1@gmail.com

AMAN

Successfully training people from the last 17 years to achieve their fitness goals. I specialise in Body Transformation, Strength and Conditioning Training, Nutrition management, Postural improvement and weight loss. Fitness is my number one passion in life, and my aim is to spread that passion. I want to show you what a huge difference exercise and nutrition can have on your life. Together, we can help you to achieve both the body and state of mind you’ve always hoped for. I offer specifically tailored Personal Training with health, fitness and nutrition solutions for committed individuals who wish to truly better themselves.

BOOK YOUR CONSULTATION

T07404 320 214

Eaman.pt@outlook.com

WHAT TO EXPECT FROM YOUR FIRST PERSONAL TRAINING SESSION:

Talk about your goals and current lifestyle

Assess your physical ability by completing a few basic exercises

Devise a plan to fit your availability and lifestyle

Prepare for your first session