Your local gym in Slough
Looking for a welcoming gym in Slough? You’ll find us on Slough Trading Estate, close to the town centre, with the space, equipment and support to help you train your way, including brand-new GYM80 equipment and our newly extended ladies-only gym.
Whether you’re completely new to the gym, returning after time away or ready to push yourself further, our friendly team will help you feel at home from your very first visit.
Why choose our Slough gym?
Our Slough gym brings plenty of ways to achieve your fitness goals. Build strength, improve your fitness, take a class or simply make more time for yourself, at a pace that works for you.
- An extended and fully refurbished ladies-only gym for female members, with seven Booty Builder machines and FreeMotion cardio equipment.
- The Hero Arena functional training zone, with deadlifting platforms, a sled, assault bikes, Skillmills, a treadmill, battle ropes and a dedicated boxing room.
- Biocircuit: a guided, 30-minute training experience that sets up your workout for you.
- Choose from classes including Pilates, Zumba and ladies-only step aerobics.
- More than 150 pieces of equipment, including a large free-weights area, brand-new GYM80 equipment and seven dedicated Booty Builder machines in the extended ladies’ gym.
- Over 70 free parking spaces available at the gym.
Memberships at our Slough gym
Choose the membership that works for your routine, goals and the way you want to train. You can view the full local details before joining.
Student Membership
From £23.99 per month. For students who want access to the gym, equipment and fitness classes. Student Membership includes booster sessions to help you get confident using the gym, plus ladies’ gym access for female members. Choose Student Basic at £23.99 or Student Hero at £29.99 per month. Available at reception only. Please bring valid student ID along with photo ID, such as a passport or driving licence.
Basic
Membership
From £29.99 per month. A straightforward way to make regular training part of your routine. Basic Membership includes single-site access, gym equipment, selected fitness classes, booster sessions and use of the ladies-only gym area for female members. 12-month minimum contract, then continues monthly with one month’s cancellation notice, or pay £329.89 annually with one month free and no admin fee.
Hero
Membership
From £34.99 per month. Hero Membership adds more ways to train, with access to the Hero Arena and its dedicated boxing room, Biocircuit and every class, including Pilates and Zumba. You’ll also get extra digital support, such as home workouts, nutrition guidance and wellbeing content. Female members get ladies’ gym access and independent use of our Pilates Reformer. Flexible rolling monthly membership with one month’s cancellation notice, or pay £384.89 annually with one month free and no admin fee.
Not sure which membership is right for you?
Book a tour of our Slough gym and we’ll show you around, talk through the options and help you choose the membership that suits how you want to train.
Personal training in Slough
Want a bit more structure, encouragement or accountability? Our personal trainers can help you build a plan around your goals, whether you want to feel stronger, improve your fitness, learn the gym or stay consistent.
You’ll get tailored workouts and expert guidance, with practical support around exercise, lifestyle and building habits that work for you. Personal training is about helping you progress with confidence – we don’t expect you to know it all already.
Fitness classes at Absolutely Fitness Slough
Mix up your routine with group fitness classes at our Slough gym. With a wide choice of sessions on the timetable, including Pilates, Zumba and more, you can work towards your own goals while enjoying the energy and support of training alongside other members.
Whether you’re looking to get stronger, improve your cardiovascular fitness, build confidence or simply have fun while staying active, there’s a class to help you keep moving.
More ways to train at Slough
Different spaces. Same great energy. However you like to train, we’ve got you covered.
Ladies-only
gym area
Our newly extended ladies-only gym gives female members more space and more equipment, including seven Booty Builder machines and a GYM80 leg press. Head upstairs through the door and you’ll find it immediately on your right.
Biocircuit
Biocircuit uses smart technology to create a simple, guided 30-minute exercise programme. It’s a useful option when you want an effective session without overthinking every part of your workout.
Hero Arena
The Hero Arena includes deadlifting platforms, a sled, assault bikes, Skillmills, a treadmill, battle ropes and functional training equipment, plus a dedicated boxing room with boxing bags and speed balls.
Corporate gym membership in Slough
Give your team a benefit that supports their wellbeing. Our corporate gym membership can help businesses in and around Slough offer discounted gym access to colleagues, with an option designed for groups of five or more employees. Corporate Membership must be arranged or purchased directly at our gym reception.
- Discounted membership for eligible colleagues.
- A wellbeing benefit that supports movement, routine and connection.
- A practical perk that can support recruitment, retention and team morale.
A membership that gives back
Absolutely Fitness is part of Absolutely Together, our charity. Every penny of profit from membership goes back into supporting families who have children and young people with additional needs, so your training helps make a positive difference beyond the gym too.
Opening times
- Monday to Friday: 6am to midnight.
- Saturday and Sunday: 8.30am to 6pm.
- Bank Holidays: 8am to 4pm.
Find us
15–17 Liverpool Road
Slough Trading Estate
Slough, SL1 4QZ
Call us on 01753 306974
or email fitness.slough@absolutely-together.org
Frequently asked questions
Where is Absolutely Fitness Slough?
You’ll find us on 15–17 Liverpool Road, Slough Trading Estate
Slough, SL1 4QZ, close to the town centre.
Can I get to the gym by public transport?
Burnham is the closest train station. The nearest bus stop is a one-minute walk away on Buckingham Avenue, and buses 12 and 13 operate from the Liverpool Road bus stop.
Is there free parking?
Yes. Free parking is available at our Slough gym.
Do you have disabled access?
Disabled access is available in the free-weights area. Please contact us before visiting if you’d like to discuss your access needs.
Can I visit before I join?
Yes. You can claim a free 3-day gym pass or book a tour, so you can see the gym and speak to the team before you decide. We recommend booking a tour so a team member is available to show you around. Tours run Monday to Friday from 6am to 9.30pm and weekends from 8.30am to 5.30pm.
Contracted or flexible memberships?
We offer both. Basic (£29.99 per month) has a 12-month minimum contract, then continues monthly with one month’s cancellation notice. Hero (£34.99 per month) is a flexible rolling monthly membership with one month’s cancellation notice. You can also pay annually in full: £329.89 for Basic or £384.89 for Hero, with one month free and no admin fee.
Do you offer Student Membership?
Yes. Student Basic is £23.99 per month and Student Hero is £29.99 per month. Student memberships are available at reception only. Please bring valid student ID along with photo ID, such as a passport or driving licence. Ladies’ gym access is included for female members.
Can I read reviews from members?
Yes. You can find current member reviews on our Google Business Profile.
Is there a ladies-only gym area?
Head upstairs through the door and the ladies’ gym entrance is immediately on your right. The cardio room is further down the corridor, so you don’t need to go through it to reach the ladies’ gym. If it’s your first visit, our reception team will be happy to point you in the right direction.
Can male members of staff enter the ladies-only gym?
Male staff may enter when necessary for cleaning, maintenance, safety checks, inductions or to assist members. They’ll ring the doorbell before entering and give members time to prepare.
Is the rest of the gym mixed?
Yes. The cardio room, weights room and Hero Arena are mixed spaces. The ladies-only gym is the female-members-only area.
Do you have changing rooms and showers?
Yes. We have separate male and female changing rooms, both with toilets and private shower cubicles.
Do you offer one-off gym passes?
Yes. Flexible day, one-week, six-week and three-month passes are available to buy at reception by card. Please call before visiting to confirm current availability and prices.
Do you offer free gym inductions?
Yes. Every new member can book a free induction at reception or by calling us. Inductions last up to 30 minutes. Members can book one induction per membership, while Hero Members can book two.
Can I freeze my membership?
Hero Members can freeze for one to six months per year at no charge. Basic Members can freeze for one to six months per year for £3.99 per month. Please give at least 14 days’ notice before your next payment date and submit the online freeze form.
How do I cancel my membership?
Submit your request through the online Manage Your Membership form. Don’t cancel your Direct Debit, as this does not cancel your membership and could lead to late payment fees. Basic Membership has a 12-month minimum term; Hero and Student Memberships normally need one month’s written notice, subject to any promotional minimum term.
Do you offer personal training?
Yes. Our personal trainers can provide tailored support around your goals, workouts and building confidence in the gym.
What are your opening hours?
We’re open Monday to Friday from 6am to midnight, weekends from 8.30am to 6pm, and Bank Holidays from 8am to 4pm.
Ready to see if Slough is the gym for you?
Come in, have a look around and get a feel for the place. We’ll be here to welcome you, whatever your fitness starting point.