3 for free gym pass

Try our gym for 3 days free

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our latest gym offer

The gyms in Slough, Bracknell and Langley, have everything you need to meet your fitness goals, from the latest state-of-the-art equipment to a full programme of fitness classes. And now you can experience an Absolutely Fitness gym for free with our 3-day pass offer.

Sign up today and you’ll get free access to our facilities including our exclusive mobile fitness app to help you get the most from your workouts with nutritional plans, wellness content and a fitness tracker. Our affordable memberships start from £17.99 a month.


Enjoy unlimited use

We believe you need time to experience the facilities we have to offer which is why we’re giving you the chance to have a proper gym trial. Sign up today for unlimited use of either our Slough, Bracknell or Langley gym over 3 days within your chosen week. Don’t miss out – our offer is available for a limited time only.

How to get INVOLVED

  • Simply complete the form below and we’ll send you an email that you can show at reception on your first visit or download our mobile app from the link in the email. Our friendly on-site instructors will be available to answer any questions, show you around, and help with advice on the best training techniques for you.

Sign up TODAY

Experience our gym equipment and classes

  • Gyms equipped with high-spec innovative machines
  • Supportive & experienced staff
  • Free parking on-site
  • Access to personal trainers at each location
  • Ladies only rooms (at Bracknell & Slough gyms)
  • Functional training zones
  • Competitively priced membership packages
  • Range of fitness classes
  • Additional gym membership benefits including bespoke diet plans
  • We’re a charity – all proceeds help children and young adults with additional needs
  • Become a member from as little as £17.99 per month
  • Family / squad membership savings available

Our gym locations


Location Slough Trading Estate, Slough, SL1 4QZ

01753 306974

Email fitness.slough@absolutely-group.co.uk


Monday to Friday 6am – 12am midnight
Saturday & Sunday 8.30am – 6pm
Bank Holidays 8am – 4pm

Location Easthampstead Road, Bracknell, Berkshire, RG12 1NS

01344 203277

Email fitness.bracknell@absolutely-group.co.uk


Monday to Thursday 6am – 10pm
Friday 6am – 9pm
Saturday 8.30am – 6pm
Sunday 8.30am – 4pm
Bank Holidays 8am – 6pm

Location Langley Road, Langley, Berkshire, SL3 8BY

01753 545649

Email fitness.ebc@absolutely-group.co.uk


Monday to Friday 6am – 8am & 5.30pm – 10.30pm
Saturday & Sunday 8.30am – 6pm

Members get access to our mobile app

Achieve your fitness goals wherever you are

  • Track your daily fitness activities
  • Take part in online workouts
  • Join our challenges
  • Nutrition plan and calorie counter
  • Meditation and wellness content
  • Book fitness classes and much more

3 for free gym pass faqs

Our Gym Fitness Classes

Legs, Bums, Tums

Lower Body Workout Class In The Gym

This lower body gym workout focuses on three specific areas of the body and is suitable for all fitness levels

Absolutely HIIT

High-Intensity Interval Training Class

This High-intensity interval training class burns fat and gets your heart rate up. You’ll give 100% to an extreme burst of exercise followed by a short recovery period, before going again.


Fat Loss Workout Class In The Gym

An intense fat loss workout in a gym that will ‘beast’ your body into shape to shred fat fast. Designed for advanced members that are looking to really get a sweat on.

BodyCombat Class

Influenced by martial arts disciplines, our BodyCombat class is an energetic cardio workout that will burn fat and improve coordination, as well as relieve stress.

Pump Class

Using light weights and high repetitions to help you lose weight, this Pump class will increase muscle and burn calories, as well as giving you a full body workout.

BootCamp Class

Our BootCamp class will give you a total body workout. A combination of exercises will boost strength and improve your overall fitness.

Box Attack

Shadow Boxing Workout Class

From shadow boxing, skipping and press-ups, to hitting pads, completing shuttle-runs and kicking punchbags, no two Box Attack classes are the same.

BoxFit Class

Based around the training boxers complete, our BoxFit class is a cardio workout that focuses on fitness and toning, and includes skipping, boxing and abdominal workouts.

Bums, Tums & Box

BoxMaster Workout Class

Using the revolutionary BoxMaster equipment, you’ll be throwing single and combination punches to get an all over body workout.

Circuits Class

This fast-paced class will see you complete short exercise bursts and is perfect for burning fat and toning muscles.


Cardio Blast Class

A high energy class using various cardio machines to help increase stamina, build strength and improve endurance.

Insanity! Class

This cardio-based workout is designed to increase your fitness levels fast by mixing high intensity interval training with strength moves.

Pilates Class

Our Pilates class will get you a strong and toned core while boosting your coordination and blood circulation.

Spinning Class

A great soundtrack will accompany your Spinning class cycle through various terrains in this calorie-burning and moderate to high intensity workout that guarantees fitness fast.

Spin X-treme

Intense Spin Class

This high intensity class combines spinning with a HIIT workout. You’ll burn calories fast, improve your cardio and build lean muscle definition.

Total Body Makeover Workout Class

Doing exactly what the name suggests, this total body workout class combines aerobic and resistance exercises to benefit every bit of your body.


Total Mobility Workout Class

A bodyweight workout for those who take part in X-Training, strength training and high intensity workouts to improve flexibility, balance, core strength and whole-body mobility.

Yoga Class

Increase your flexibility, reduce your stress and improve your health, well-being and strength with our Yoga class.

Yoga Flow Class

Create a continuous flow of movement by transferring from one Yoga posture immediately into another.

Zumba Class

This Latin dance inspired workout is great for weight loss, toning, heart health and fun! Featuring upbeat music and choreographed steps, you’ll definitely experience a party atmosphere.