Affordable Gym in Slough


Ladies Only Room

A ladies only gym separate from the main gym to provide a comfortable and relaxed environment 


Hero Arena

A dedicated functional training zone that puts the fun into fitness, whatever your ability, whatever your goals

Fitness Classes

Our Classes include Yoga, Pilates, Weights for Women, Bums tums & Box, and the incredible Super Human Bootcamp classes


Feel confident every time you come to the gym with Technogym’s Bio-circuit. All you need to do is jump on to workout like a pro

  • Free and ample parking
  • 150+ pieces of equipment
  • Friendly and helpful staff
  • ‘Bootie’ workout machines
  • Lifting platforms
  • Cleanest gym in Slough

Membership Options


Basic Membership

We are a super-gym in Slough with affordable, no contract membership and fantastic facilities. Get the basic gym membership from £17.99 a month with state of the art gym facilities and booster sessions included!


Hero Membership

From £25.99 a month you can additional access to our Hero Arena, unlimited usage of the revolutionary BioCircuit, a bespoke diet plan and gym programme, unlimited classes, and monthly guest passes


Superhero Membership

Become a superhero with our ultimate gym membership from £59.99. This comes with a bespoke diet plan, free protein shake each visit, unlimited classes, gym wear, class priority and so much more!

Due to COVID-19 cleaning measures and guidance, we have temporarily reduced Opening Times:


Monday to Friday: 6.00am – 2.00pm & 4:00pm – 9:00pm
Saturdays & Sundays: 8:30am – 4:00pm

Why Absolutely Fitness?

Located close to the town centre, our Slough facility offers a fully equipped studio to help you meet all your goals!

Our gyms are fuelled by fun and friendly staff who are there to help you on your fitness journey, offering personal training sessions, a wide range of gym classes and assistance with all our equipment.

We also offer a range of memberships, including non-contract memberships, to meet individual needs.

Want to feel confident in the Gym?

Our BIOCIRCUIT™ is for you! 

No Gym experience needed! The revolutionary BioCircuit™ is easy-to-use and gives you clear instructions to give you a perfect workout in just 40 minutes. So you never have to worry about ‘doing it right’. The equipment matches your body shape so you can exercise comfortably without worrying about looking silly.


Find out More!

What Gym Classes We Offer

At Absolutely Fitness we offer a range of classes, from high intensity training to beginner workouts. Take a look at our favourite classes and book today.


One of the most popular fitness classes around! Yoga improves your health and well-being through a series of disciplined physical postures, breathing exercises and relaxation. Our Yoga classes will increase your flexibility, improve your strength, and reduce your stress.


Pilates is a great way to improve core strength and muscular imbalances. Our Pilates classes will get you a strong and toned core while also boosting your coordination and blood circulation. It has even been proven to improve sporting performance.

Legs Bums and Box

Squat, lunge and plank your way into shape with our original take on the classic Legs, Bums and Box workout. Our Legs, Bums and Box class is aimed at all fitness levels from beginner to advanced, so why not book on to one of our classes and give it a go.

Super Human Bootcamp

We have teamed up with Super Human to deliver functional fitness classes using unconventional training methods, cross training in both indoor & outdoor environments, and our ongoing dedication to our mission of ‘making a significant impact on the health & fitness of the nation’. 

Weights for Women

Training with weights is the most effective way to burn fat and tone, and Weights for Women offers an innovative and fun workout for women of all fitness abilities. Working all your key muscle groups, this class is designed to guarantee results.

Take a look at our timetable to see all available classes or click here to book your space today

Hero Arena

Bored of cardio and weights? Our dedicated Hero Arena functional training zone in our Slough gym is the perfect solution.

Functional training helps provide the strength, stability, and joint mobility you need to thrive in your daily life and sports using basic functional movement patterns such as pushing and pulling, squatting, rotating, hinging, walking and running. These movement patterns often involve two or more joints allowing for more effective workouts that focus on hip, core and back muscles.

Put the fun back into fitness with functional training, whatever your ability, whatever your goals.

More Info

Ladies Only Gym

Absolutely Fitness has a ladies only gym in Slough which offers all the main features of the main gym but with the added seclusion and privacy within which to enjoy a workout. Conveniently located next to the changing and shower room, it’s the perfect area to de-stress from the daily grind and start feeling super again, ready to take on the world!

You’ll find the following equipment in this ladies only area of our Slough gym: Treadmills, cross trainers, exercise bikes, rowing machines, resistance weights, stretching area and power plate (located just outside of this area).

Find out more

Personal Trainers

Do you have a specific goal or an upcoming event where you want to turn heads?
At Absolutely Fitness Slough gym, we hand pick our Personal Trainers for their expert fitness knowledge and their personality. Because of this, our friendly, fun, and truly brilliant Personal Trainers are the crème de la crème of the fitness industry!


I’ve been in this game for 35 years and my sole aim is to help those who work with me achieve their fitness goals. If you`ve been struggling to achieve your desired fitness, stamina, strength and the shape then let me help you.

I bring the energy and knowledge you just bring a willingness to work hard.

My sessions will leave your mind motivated, heart rejuvenated and body renovated! Let’s build a better you together!



I aim to make clients become the best version of themselves, increase their energy levels, increase confidence, boost self-esteem, increase their quality of life and happiness, that’s what I’m all about.

If you also want to look and feel your best then contact me and let’s get to work!


Ingrid Pukstaite

It is essential to understand why you are training, what motivated you, and realise that there are no limits once you set your eyes on something great. I will ensure that you are pushed to your absolute limit every single session – taking you that one step closer to your fitness goals.

I have been helping people to achieve their goals for 5 years now. Seeing others achieve their fitness goals has been one of my biggest passions. I have been training and developing my fitness and nutrition knowledge for 6 years now and will use my experience, wealth of applicable knowledge and my passion for fitness to motivate you on the path to success.


Book yourself in for a free consultation so we can get to work!

Slough Contact Details

Absolutely Fitness Slough

Slough Trading Estate
Slough, SL1 4QZ
T: tel:01753 306974
E: [email protected]

From M4 Westbound (to Reading, Bristol):

Exit junction 6, take second exit signposted A355. At the crossroads take A4signposted Maidenhead. Proceed for 3⁄4 of a mile; turn right at Total petrol station into Leigh road. Continue over the bridge and our Club entrance will be on your right side after 200 yards.

From M4 Eastbound:

Exit M4 Eastbound at junction 7, signposted Slough West A4. After leaving the motorway turn right at the roundabout and follow signs for Slough A4. After a mile or so, take a left at the TOTAL petrol station onto Leigh Rd. Continue over the bridge and our Club entrance will be on your right side after 200 yards.

From M40:

Exit M40 at junction 2 signposted A355. Proceed to junction of A355/A4 Bath Road and turn right towards Maidenhead. Proceed for 3⁄4 of a mile; turn right at Total petrol station into Leigh road. Continue over the bridge and our Club entrance will be on your right side after 200 yards.

From M25:
Exit M25 at junction 4b onto M4 Westbound. Follow the directions above from M4. SAT NAV Reference:


Opening Times

Monday to Friday: 6.00am – 2.00pm & 4.00pm – 9pm
Saturday & Sunday: 8.30am – 4.00pm
Bank Holidays: 8.00am – 4.00pm