Fitness Classes at Bracknell

Beasted:
Fat Loss Workout Class In The Gym

An intense fat loss workout in a gym that will ‘beast’ your body into shape to shred fat fast. Designed for advanced members that are looking to really get a sweat on.

Box Attack:
Shadow Boxing Workout Class

From shadow boxing, skipping and press-ups, to hitting pads, completing shuttle-runs and kicking punchbags, no two Box Attack classes are the same.

Bums, Tums & Box:
BoxMaster Workout Class

Using the revolutionary BoxMaster equipment, you’ll be throwing single and combination punches to get an all over body workout.

Spinning Class

A great soundtrack will accompany your Spinning class cycle through various terrains in this calorie-burning and moderate to high intensity workout that guarantees fitness fast.

Spin X-treme:
Intense Spin Class

This high intensity class combines spinning with a HIIT workout. You’ll burn calories fast, improve your cardio and build lean muscle definition.

Core/Mobility:
Total Mobility Workout Class

A bodyweight workout for those who take part in X-Training, strength training and high intensity workouts to improve flexibility, balance, core strength and whole-body mobility.

Yoga Class

Increase your flexibility, reduce your stress and improve your health, well-being and strength with our Yoga class.