unlock your potential

join our community of mothers & daughters

Absolutely Fitness is Perfect for You!

We believe you need time to experience the facilities we have to offer which is why we’re giving you the chance to have a proper gym trial. Sign up today for unlimited use of either our Slough, Bracknell or Langley gym over 3 days within your chosen week. Don’t miss out – our offer is available for a limited time only.

Our community is what makes it special

At Absolutely fitness you’ll be in a community environment that ensures sustainable success. Our members will support you through your transformation. You owe it to yourself and your family to break the cycle and find a fitness routine that actually sticks and delivers real results. It’s time to be the inspiration, its time for a new you, its time for a winning environment.

Get your Free 14 day Trial

Simply complete the form below and we’ll send you an email that you can show at reception on your first visit or download our mobile app from the link in the email. Our friendly on-site instructors will be available to answer any questions, show you around, and help with advice on the best training techniques for you.

Limited Time Membership Offer!

Ready to join our community of Supermums & daughters? Don’t miss your chance to SAVE £30 with NO JOINING FEE just for mums! Start transforming your fitness journey today!

Real Mums, Real Transformations

"These are the best classes I have experienced at a gym, they are short and so effective in 4 weeks, I am so much stronger and fitter"

"Absolutely Fitness transformed my approach to exercise. I feel more energised and confident after just a few weeks!"

"The community at Absolutely Fitness is unmatched. I've never felt more motivated. I’ve lost weight, toned up, and gained incredible energy!"

"I love the flexibility and support. I’ve lost 10 pounds, feel more energized, and my stress levels have plummeted."

We Understand Your Challenges

“I Don’t have the time” – There’s never a second to yourself, we get it. Our flexible class schedules fit your busy life. We have short classes that can get you the results you want in 30 minutes and if that’s not enough we can help you with a short 15 minute workout regimes to get you started.

“Gyms Are Intimidating” – Gyms can seem intimidating. You’re not alone. We’re a welcoming, judgment-free zone. Our members end up making lifelong friends after joining the gym, we’re a family.

“I don’t want to look clueless” – Knowing what to do and how to do it in the gym can be confusing and a bit scary. We get it, you don’t want to embarrass yourself in the gym, when starting. Don’t worry.

Find Classes You Love!

Attack

Attack is a boxing fitness workout that will teach you the basics of boxing technique, improve your cardio, and work your upper body and core.

Beasted

An intense fat loss workout in a gym that will ‘beast’ your body into shape to shred fat fast. Designed for advanced members that are looking to really get a sweat on.

Body Combat

Influenced by martial arts disciplines, our Body Combat class is an energetic cardio workout that will burn fat and improve coordination, as well as relieve stress.

BoxFit

Based around the training boxers complete, our BoxFit class is a cardio workout that focuses on fitness and toning, and includes skipping, boxing and abdominal workouts.

Circuits

This fast-paced class will see you complete short exercise bursts and is perfect for burning fat and toning muscles.

Combat Fit

Using the revolutionary BoxMaster equipment, you’ll be throwing single and combination punches to get an all over body workout.

Cycle

A great soundtrack will accompany your Spinning class cycle through various terrains in this calorie-burning and moderate to high intensity workout that guarantees fitness fast.

Fusion

A high-energy workout that combines strength-training circuits with short intervals of cardio, plyometrics, and core work.

Get Fit

A high energy class using various cardio machines to help increase stamina, build strength and improve endurance.

HIIT

This high-intensity interval training class burns fat and gets your heart rate up. You’ll give 100% to an extreme burst of exercise followed by a short recovery period, before going again.

Hurricane

This high intensity class combines spinning with a HIIT workout. You’ll burn calories fast, improve your cardio and build lean muscle definition.

Legs Bums Tums

This lower body gym workout focuses on three specific areas of the body and is suitable for all fitness levels.

Motosumo

Our partnership with Motosumo – the global leader of live-streamed cycling classes – enables members to join gym cycling classes via an app on their own smartphones.

Plate

This class will challenge you to use a weight plate as the only equipment for a full-body workout.

Pump

Pump up your fitness with this barbell workout that will sculpt and tone your entire body. Using light to moderate weights with lots of repetition.

Range

A bodyweight workout for those who take part in X-Training, strength training and high intensity workouts to improve flexibility, balance, core strength and whole-body mobility.

Total Body Makeover

Doing exactly what the name suggests, this total body workout class combines aerobic and resistance exercises to benefit every bit of your body.

Trim

This class will push you to your limits with a series of high intensity exercises that involve reps, sets, and calories.

Warrior

A combination of barbell and kettlebell exercises that will target your major muscle groups, such as chest, back, legs, arms, and core.

Yoga

Increase your flexibility, reduce your stress and improve your health, well-being and strength with our Yoga class.

Yoga Flow

Create a continuous flow of movement by transferring from one Yoga posture immediately into another.

Zumba

This Latin dance inspired workout is great for weight loss, toning, heart health and fun! Featuring upbeat music and choreographed steps, you’ll definitely experience a party atmosphere.

Feel confident in our Ladies Only section

We want every one of our members to feel comfortable and enjoy their time working out with us. To help us do this we have a specialist ladies only gym in a large room upstairs in the gym. This is a separate area that provide a relaxed space for mothers and daughters to bond in a female-only environment.

Got Questions? We’ve Got Answers!

How do I sign up for the free trial?

Just register your interest on the page and we will send you confirmation on how to use our free mobile to access the gym.

What do I need to do after signing up?

Schedule a session with our team for an orientation.”

What classes are included in the trial?

You get unlimited access to all our classes, including ATTACK, BEASTED, HIIT, YOGA, and more.

What happens after the 14-day trial?

You can join our supportive with 50% off your first month. Membership includes unlimited access to all facilities, classes, and expert guidance

OPENING TIMES

Monday to Friday

6am – 10pm

Friday

6am – 9pm

Saturday

8.30am – 6pm

Sunday

8.30am – 4pm

Bank Holidays

8am – 6pm