Abs, Legs & Butt
Lower Body Workout Class In The Gym
This lower body gym workout focuses on three specific areas of the body and is suitable for all fitness levels
It’s well-known that physical activity can be great for our mental health by reducing stress and anxiety, as well as boosting morale and productivity. Therefore, investing in a Corporate Gym Membership with us can turn your team into superheroes of the workplace.
All you need is a minimum of five colleagues or employees to start receiving a discount.
Are you working at a desk and hunching your shoulders over a laptop all day? If so, it’s not doing much for your posture. A Corporate Gym Membership is the answer!
A lunch hour workout is a great way to stretch out crumpled back muscles and bring on a boost of energy to save you retreating to an empty board room for an afternoon nap.
Sweatworking is the latest trend to hit the fitness scene, and it’s changing the way we work.
Forget meeting over lunch or after work drinks, business professionals have found that talking shop whilst burning calories has become a great way to integrate work into their fitness routine.
Sweatworking is a great way to get your colleagues bonding and is fast becoming a popular choice for team building.
Achieve your fitness goals wherever you are!