Lifting Platforms
Find four dedicated lifting platforms at our Slough gym and three at the gym in Bracknell, all with specialised bumper plates and a perfectly flat surface for safe training.
BoxMaster
This innovative piece of equipment features a range of pads for boxing style training. It’s suitable for all fitness levels and allows users to throw any types of punches.
Functional Training Area
A dedicated training zone that puts the fun into fitness. Discover new exercises that feature suspension straps, kettlebells, tyres and more.
Free Weights Area
Featuring a comprehensive range of free weights, such as dumbbells, kettlebells and barbells, you’ll have everything you need to change your body shape.
Power Plates
Get a workout even when standing still! Available at our gyms in Slough and Bracknell, Power Plates use vibrations to contract and relax muscles.
Biocircuit
Get a personalised 30 to 40 minute guided exercise programme at our Slough gym to help you achieve your fitness goals. It remembers your information so is perfect for those who want to just get on with it.
Cardio Machines
From exercise bikes and cross trainers, to treadmills and stair climbers, we have all the equipment you need to improve your fitness, strength, endurance and stamina.
Kinesis Machine
Get all the resistance exercises you need in one machine. The equipment has ropes and handles which allow you to complete an unlimited amount of exercises.
Ladies Only Area
Specialist ladies only areas at our Bracknell and Slough gyms feature a wide range of cardio equipment, weights, resistance machines, stretching mats and more.
Sports Facilities
As well as a well-equipped gym, our Langley site has two 3G outdoor pitches, an indoor sports arena and a professional-grade dance studio.
Showers & Changing Rooms
Our shower and changing facilities are accessible, modern, light, clean, and secure making it easy to work out at the beginning or end of your day, or at any convenient time for you.
As well as . . .
You’ll also find ample parking, cleaning and sanitising stations, disabled access, and plenty of help, support and advice from our team.
OUR EQUIPMENT
A ladies only area separate from the main gym to provide a comfortable and relaxed environment
This High-intensity interval training class burns fat and gets your heart rate up. You’ll give 100% to an extreme burst of exercise followed by a short recovery period, before going again.
An intense fat loss workout in a gym that will ‘beast’ your body into shape to shred fat fast. Designed for advanced members that are looking to really get a sweat on.
Influenced by martial arts disciplines, our BodyCombat class is an energetic cardio workout that will burn fat and improve coordination, as well as relieve stress.
Using light weights and high repetitions to help you lose weight, this BodyPump class will increase muscle and burn calories, as well as giving you a full body workout.
Based around the training boxers complete, our BoxFit class is a cardio workout that focuses on fitness and toning, and includes skipping, boxing and abdominal workouts.
A great soundtrack will accompany your Spinning class cycle through various terrains in this calorie-burning and moderate to high intensity workout that guarantees fitness fast.
A bodyweight workout for those who take part in X-Training, strength training and high intensity workouts to improve flexibility, balance, core strength and whole-body mobility.
This Latin dance inspired workout is great for weight loss, toning, heart health and fun! Featuring upbeat music and choreographed steps, you’ll definitely experience a party atmosphere.
We are a charitable organisation with all profits going to Absolutely Together, which aims to put smiles on the faces of families who have children and young adults with additional needs. Absolutely Together provides free access to activities at various leisure venues including our Absolutely Fitness gyms and our sister sites Absolutely Karting and Rogue Leisure.